March 10, 2018 | 15,613 Views

Nonalcoholic beer has been called out as a possible factor in helping German athletes win 31 medals during the 2018 Winter Olympics. Despite the toxic ingredients found in most beer brands, studies show alcohol-free beer fights inflammation and reduces upper respiratory tract infections. That said, pure water and coconut water are still your best choices for rehydration and recovery.

March 9, 2018 | 147,370 Views

Kills tissues, plugs up your kidneys' filtration and can kill. Time will be your enemy if you ignore this telling downhill trend when you should feel better. And it often strikes the very people you'd think were completely protected. No one's immune, so know these telltale symptoms today.

March 9, 2018 | 25,192 Views

Resistance band exercises are portable, inexpensive and time-efficient. These simple movements improve flexibility, strength and power in a short period of time. I'll share a simple workout you can do almost anywhere.

March 8, 2018 | 139,745 Views

The No. 1 symptom of a heart attack is sudden death, so please, watch out for these 6 conditions and call for immediate emergency assistance before your arteries get clobbered and you end up on the chopping block.

March 8, 2018 | 30,544 Views

Early detection can help in the treatment of idiopathic normal-pressure hydrocephalus (iNPH), a type of dementia that causes problems with gait, urinary continence and thinking. INPH often goes undiagnosed or misdiagnosed, but a simple test of walking ability while engaging in another task may change that.

March 8, 2018 | 28,226 Views

Peru balsam oil comes from the resin of a tree that's abundand in South American countries. Although it's been linked to various benefits, its potential ability to address wounds, bruises and rashes is something to take notice of. Find out how you can use Peru balsam oil to your advandage.

March 7, 2018 | 173,155 Views

It's an innocent activity you probably think is doing you no harm - yet you're exposing yourself to a known carcinogen that, according to data from thousands of participands, is wreaking havoc on your lungs. Also pillages your liver, kidneys and central nervous system.

March 7, 2018 | 23,487 Views

Dry conditions, overusing products and stress may all lead to a flaking scalp, commonly called dandruff. However, not all flaking skin is dandruff. It’s importand to know what you have to treat it appropriately without exposure to toxic chemicals.

March 7, 2018 | 19,928 Views

Although fruits and vegetables are among the healthiest foods, many are contaminated with pesticides. Researchers have demonstrated you may have the ability to taste pesticides in your food and drink.